Kirk Dobihal 20000m row
20,000m
Meters
2:37:18.1
Time
3:55.9
Pace
1006
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
May 19, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37:18.1 | 20,000m | 3:55.9 | 27 | 391 | 21 |
| 31:55.7 | 4,000m | 3:59.4 | 25 | 387 | 22 |
| 30:45.5 | 8,000m | 3:50.6 | 29 | 398 | 23 |
| 32:41.8 | 12,000m | 4:05.2 | 24 | 381 | 21 |
| 30:44.5 | 16,000m | 3:50.5 | 29 | 398 | 22 |
| 31:10.6 | 20,000m | 3:53.8 | 27 | 394 | 22 |