Kirk Dobihal 15000m row
15,000m
Meters
2:02:44.0
Time
4:05.4
Pace
759
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
May 20, 2022 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02:44.0 | 15,000m | 4:05.4 | 24 | 381 | 22 |
| 25:19.9 | 3,000m | 4:13.3 | 22 | 374 | 23 |
| 24:55.7 | 6,000m | 4:09.2 | 23 | 377 | 22 |
| 23:33.8 | 9,000m | 3:55.6 | 27 | 392 | 23 |
| 24:23.6 | 12,000m | 4:03.9 | 24 | 382 | 22 |
| 24:30.9 | 15,000m | 4:05.1 | 24 | 381 | 22 |