Kirk Dobihal 15000m row
15,000m
Meters
1:55:24.1
Time
3:50.8
Pace
751
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
May 22, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55:24.1 | 15,000m | 3:50.8 | 28 | 397 | 22 |
| 23:15.4 | 3,000m | 3:52.5 | 28 | 395 | 24 |
| 22:41.1 | 6,000m | 3:46.8 | 30 | 403 | 23 |
| 24:39.1 | 9,000m | 4:06.5 | 23 | 380 | 21 |
| 22:25.9 | 12,000m | 3:44.3 | 31 | 406 | 23 |
| 22:22.6 | 15,000m | 3:43.7 | 31 | 407 | 22 |