Kirk Dobihal 15000m row
15,000m
Meters
1:57:36.5
Time
3:55.2
Pace
756
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
May 23, 2022 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57:36.5 | 15,000m | 3:55.2 | 27 | 392 | 23 |
| 23:41.4 | 3,000m | 3:56.9 | 26 | 390 | 25 |
| 24:35.2 | 6,000m | 4:05.8 | 24 | 381 | 22 |
| 24:10.1 | 9,000m | 4:01.6 | 25 | 385 | 23 |
| 24:25.5 | 12,000m | 4:04.2 | 24 | 382 | 22 |
| 20:44.3 | 15,000m | 3:27.3 | 39 | 435 | 25 |