Kirk Dobihal 15000m row
15,000m
Meters
1:47:24.6
Time
3:34.8
Pace
750
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
June 02, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47:24.6 | 15,000m | 3:34.8 | 35 | 421 | 23 |
| 20:09.1 | 3,000m | 3:21.5 | 43 | 447 | 25 |
| 23:02.2 | 6,000m | 3:50.3 | 29 | 398 | 21 |
| 21:00.7 | 9,000m | 3:30.1 | 38 | 429 | 24 |
| 22:32.4 | 12,000m | 3:45.4 | 31 | 405 | 22 |
| 20:40.2 | 15,000m | 3:26.7 | 40 | 436 | 24 |