Kirk Dobihal 11:04 row
2,011
Meters
11:04.4
Time
2:45.1
Pace
104
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
June 01, 2022 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:04.4 | 2,011 | 2:45.1 | 78 | 563 | 104 | 23 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 24 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 23 |
| 11:04.4 | 179 | 2:59.8 | 60 | 503 | 9 | 22 |