Kirk Dobihal 19000m row
19,000m
Meters
2:20:24.2
Time
3:41.6
Pace
951
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
June 19, 2022 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:24.2 | 19,000m | 3:41.6 | 32 | 410 | 23 |
| 29:02.0 | 3,800m | 3:49.2 | 29 | 400 | 24 |
| 27:51.4 | 7,600m | 3:39.9 | 33 | 413 | 24 |
| 28:00.9 | 11,400m | 3:41.1 | 32 | 411 | 24 |
| 28:37.4 | 15,200m | 3:45.9 | 30 | 404 | 23 |
| 26:52.6 | 19,000m | 3:32.1 | 37 | 426 | 25 |