Kirk Dobihal 10000m row
10,000m
Meters
1:16:44.6
Time
3:50.2
Pace
501
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
June 20, 2022 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:44.6 | 10,000m | 3:50.2 | 29 | 398 | 23 |
| 15:17.4 | 2,000m | 3:49.3 | 29 | 399 | 26 |
| 14:43.2 | 4,000m | 3:40.8 | 33 | 411 | 24 |
| 16:31.9 | 6,000m | 4:07.9 | 23 | 378 | 21 |
| 15:01.7 | 8,000m | 3:45.4 | 31 | 405 | 23 |
| 15:10.4 | 10,000m | 3:47.6 | 30 | 402 | 22 |