Kirk Dobihal 22000m row
22,000
Meters
2:40:27.6
Time
3:38.8
Pace
1100
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
June 20, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40:27.6 | 22,000 | 3:38.8 | 33 | 411 | 1100 | 23 |
| 32:35.7 | 4,400 | 3:42.2 | 32 | 404 | 220 | 23 |
| 31:48.2 | 8,800 | 3:36.8 | 34 | 415 | 220 | 23 |
| 31:16.4 | 13,200 | 3:33.2 | 36 | 422 | 220 | 24 |
| 31:55.4 | 17,600 | 3:37.6 | 34 | 413 | 220 | 23 |
| 32:51.9 | 22,000 | 3:44.0 | 31 | 401 | 220 | 24 |