Kirk Dobihal 21000m row
21,000m
Meters
2:45:55.8
Time
3:57.0
Pace
1053
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
June 21, 2022 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45:55.8 | 21,000m | 3:57.0 | 26 | 390 | 22 |
| 33:47.3 | 4,200m | 4:01.3 | 25 | 385 | 23 |
| 33:13.3 | 8,400m | 3:57.2 | 26 | 390 | 23 |
| 34:51.2 | 12,600m | 4:08.9 | 23 | 378 | 22 |
| 31:56.4 | 16,800m | 3:48.1 | 29 | 401 | 23 |
| 32:07.5 | 21,000m | 3:49.4 | 29 | 399 | 24 |