Kirk Dobihal 12000m row
12,000
Meters
1:27:48.8
Time
3:39.5
Pace
600
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
July 05, 2022 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:48.8 | 12,000 | 3:39.5 | 33 | 409 | 600 | 24 |
| 17:09.4 | 2,400 | 3:34.4 | 35 | 419 | 120 | 26 |
| 18:43.5 | 4,800 | 3:54.0 | 27 | 384 | 120 | 23 |
| 17:31.6 | 7,200 | 3:39.0 | 33 | 410 | 120 | 24 |
| 18:40.7 | 9,600 | 3:53.4 | 27 | 385 | 120 | 22 |
| 15:43.6 | 12,000 | 3:16.5 | 46 | 457 | 120 | 26 |