Kirk Dobihal 12000m row
12,000m
Meters
1:27:45.8
Time
3:39.4
Pace
600
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
July 06, 2022 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:45.8 | 12,000m | 3:39.4 | 33 | 414 | 24 |
| 17:33.5 | 2,400m | 3:39.4 | 33 | 413 | 25 |
| 17:34.4 | 4,800m | 3:39.6 | 33 | 413 | 24 |
| 17:01.6 | 7,200m | 3:32.8 | 36 | 424 | 24 |
| 18:16.4 | 9,600m | 3:48.4 | 29 | 401 | 23 |
| 17:19.9 | 12,000m | 3:36.6 | 34 | 418 | 25 |