Kirk Dobihal 15000m row
15,000
Meters
1:48:47.7
Time
3:37.5
Pace
750
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
July 07, 2022 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48:47.7 | 15,000 | 3:37.5 | 34 | 413 | 750 | 24 |
| 21:11.5 | 3,000 | 3:31.9 | 37 | 424 | 150 | 26 |
| 21:15.2 | 6,000 | 3:32.5 | 36 | 423 | 150 | 25 |
| 22:37.9 | 9,000 | 3:46.3 | 30 | 397 | 150 | 24 |
| 22:04.8 | 12,000 | 3:40.8 | 33 | 407 | 150 | 24 |
| 21:38.3 | 15,000 | 3:36.3 | 35 | 415 | 150 | 25 |