Kirk Dobihal 15:00 row
2,195m
Meters
15:00.9
Time
3:25.2
Pace
109
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 439 |
Stroke Rate | 26 |
Drag Factor | 116 |
July 12, 2022 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.9 | 2,195m | 3:25.2 | 40 | 439 | 26 |
6:00.0 | 840m | 3:34.2 | 36 | 422 | 27 |
12:00.0 | 903m | 3:19.3 | 44 | 452 | 27 |
15:00.9 | 452m | 3:20.1 | 44 | 450 | 26 |