Kirk Dobihal 8000m row
8,000m
Meters
1:01:54.2
Time
3:52.1
Pace
401
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
July 13, 2022 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:54.2 | 8,000m | 3:52.1 | 28 | 396 | 23 |
| 11:56.6 | 1,600m | 3:43.9 | 31 | 407 | 27 |
| 13:22.5 | 3,200m | 4:10.7 | 22 | 376 | 22 |
| 12:10.1 | 4,800m | 3:48.1 | 29 | 401 | 23 |
| 13:25.8 | 6,400m | 4:11.8 | 22 | 375 | 21 |
| 10:59.3 | 8,000m | 3:26.0 | 40 | 437 | 26 |