Kirk Dobihal 12000m row
12,000m
Meters
1:29:36.8
Time
3:44.0
Pace
601
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
July 16, 2022 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:36.8 | 12,000m | 3:44.0 | 31 | 407 | 24 |
| 18:58.6 | 2,400m | 3:57.2 | 26 | 390 | 25 |
| 17:54.1 | 4,800m | 3:43.7 | 31 | 407 | 24 |
| 17:47.3 | 7,200m | 3:42.3 | 32 | 409 | 24 |
| 17:47.1 | 9,600m | 3:42.3 | 32 | 409 | 25 |
| 17:09.6 | 12,000m | 3:34.5 | 35 | 422 | 27 |