Kirk Dobihal 8000m row
8,000m
Meters
59:10.9
Time
3:41.9
Pace
400
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
July 19, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:10.9 | 8,000m | 3:41.9 | 32 | 410 | 24 |
| 11:53.9 | 1,600m | 3:43.0 | 32 | 408 | 27 |
| 12:48.3 | 3,200m | 4:00.0 | 25 | 387 | 23 |
| 11:42.1 | 4,800m | 3:39.4 | 33 | 414 | 25 |
| 12:12.6 | 6,400m | 3:48.9 | 29 | 400 | 23 |
| 10:34.0 | 8,000m | 3:18.1 | 45 | 454 | 25 |