Kirk Dobihal 12000m row
12,000m
Meters
1:26:11.6
Time
3:35.4
Pace
600
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 24 |
| Drag Factor | 142 |
August 01, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:11.6 | 12,000m | 3:35.4 | 35 | 420 | 24 |
| 18:42.3 | 2,400m | 3:53.8 | 27 | 394 | 24 |
| 16:51.6 | 4,800m | 3:30.7 | 37 | 428 | 24 |
| 16:24.9 | 7,200m | 3:25.1 | 41 | 439 | 24 |
| 17:36.8 | 9,600m | 3:40.1 | 33 | 412 | 27 |
| 16:36.1 | 12,000m | 3:27.5 | 39 | 434 | 26 |