Kirk Dobihal 12000m row
12,000m
Meters
1:30:47.2
Time
3:46.9
Pace
600
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 25 |
| Drag Factor | 152 |
August 02, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:47.2 | 12,000m | 3:46.9 | 30 | 403 | 25 |
| 18:20.3 | 2,400m | 3:49.2 | 29 | 400 | 25 |
| 17:30.3 | 4,800m | 3:38.8 | 33 | 414 | 24 |
| 17:41.3 | 7,200m | 3:41.1 | 32 | 411 | 26 |
| 19:22.9 | 9,600m | 4:02.2 | 25 | 384 | 25 |
| 17:52.4 | 12,000m | 3:43.4 | 31 | 408 | 28 |