Kirk Dobihal 12000m row
12,000
Meters
1:27:03.6
Time
3:37.6
Pace
602
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 27 |
| Drag Factor | 174 |
August 03, 2022 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:03.6 | 12,000 | 3:37.6 | 34 | 416 | 602 | 27 |
| 18:29.4 | 2,400 | 3:51.1 | 28 | 397 | 122 | 27 |
| 17:35.8 | 4,800 | 3:39.9 | 33 | 413 | 120 | 25 |
| 17:47.0 | 7,200 | 3:42.2 | 32 | 409 | 120 | 26 |
| 16:41.8 | 9,600 | 3:28.7 | 38 | 432 | 120 | 28 |
| 16:29.5 | 12,000 | 3:26.1 | 40 | 437 | 120 | 30 |