Kirk Dobihal 12000m row
12,000m
Meters
1:34:30.3
Time
3:56.2
Pace
601
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
August 04, 2022 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:30.3 | 12,000m | 3:56.2 | 27 | 391 | 23 |
| 20:18.1 | 2,400m | 4:13.7 | 21 | 373 | 23 |
| 19:50.3 | 4,800m | 4:07.9 | 23 | 378 | 22 |
| 17:44.2 | 7,200m | 3:41.7 | 32 | 410 | 25 |
| 17:46.0 | 9,600m | 3:42.0 | 32 | 409 | 25 |
| 18:51.7 | 12,000m | 3:55.7 | 27 | 391 | 24 |