Kirk Dobihal 12000m row
12,000m
Meters
1:33:12.1
Time
3:53.0
Pace
600
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 23 |
| Drag Factor | 155 |
August 05, 2022 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:12.1 | 12,000m | 3:53.0 | 28 | 395 | 23 |
| 18:35.1 | 2,400m | 3:52.3 | 28 | 396 | 24 |
| 18:38.5 | 4,800m | 3:53.0 | 28 | 395 | 24 |
| 18:16.5 | 7,200m | 3:48.4 | 29 | 401 | 24 |
| 18:32.1 | 9,600m | 3:51.6 | 28 | 396 | 24 |
| 19:09.9 | 12,000m | 3:59.5 | 25 | 387 | 23 |