Kirk Dobihal 12000m row
12,000m
Meters
1:28:15.4
Time
3:40.6
Pace
601
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
August 08, 2022 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:15.4 | 12,000m | 3:40.6 | 33 | 412 | 24 |
| 19:03.8 | 2,400m | 3:58.2 | 26 | 389 | 24 |
| 18:00.9 | 4,800m | 3:45.1 | 31 | 405 | 25 |
| 17:52.2 | 7,200m | 3:43.3 | 31 | 408 | 24 |
| 16:53.7 | 9,600m | 3:31.1 | 37 | 427 | 24 |
| 16:24.9 | 12,000m | 3:25.1 | 41 | 439 | 25 |