Kirk Dobihal 12000m row
12,000m
Meters
1:29:49.4
Time
3:44.5
Pace
600
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
August 10, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:49.4 | 12,000m | 3:44.5 | 31 | 406 | 23 |
| 19:27.6 | 2,400m | 4:03.2 | 24 | 383 | 22 |
| 18:06.8 | 4,800m | 3:46.4 | 30 | 403 | 25 |
| 17:07.7 | 7,200m | 3:34.1 | 36 | 422 | 24 |
| 17:59.3 | 9,600m | 3:44.8 | 31 | 405 | 24 |
| 17:08.1 | 12,000m | 3:34.1 | 36 | 422 | 25 |