Kirk Dobihal 15000m row
15,000m
Meters
1:59:22.5
Time
3:58.7
Pace
756
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
August 14, 2022 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59:22.5 | 15,000m | 3:58.7 | 26 | 388 | 23 |
| 25:23.4 | 3,000m | 4:13.9 | 21 | 373 | 25 |
| 25:34.7 | 6,000m | 4:15.7 | 21 | 371 | 23 |
| 23:21.8 | 9,000m | 3:53.6 | 27 | 394 | 23 |
| 23:00.6 | 12,000m | 3:50.1 | 29 | 398 | 23 |
| 22:02.0 | 15,000m | 3:40.3 | 33 | 412 | 25 |