Kirk Dobihal 2500m row
2,500m
Meters
16:29.1
Time
3:17.8
Pace
125
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 28 |
| Drag Factor | 164 |
August 16, 2022 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.1 | 2,500m | 3:17.8 | 45 | 455 | 28 |
| 3:22.9 | 500m | 3:22.9 | 42 | 444 | 27 |
| 3:21.5 | 1,000m | 3:21.5 | 43 | 447 | 28 |
| 3:24.1 | 1,500m | 3:24.1 | 41 | 441 | 32 |
| 3:12.5 | 2,000m | 3:12.5 | 49 | 468 | 27 |
| 3:08.1 | 2,500m | 3:08.1 | 53 | 480 | 27 |