Kirk Dobihal 10000m row
10,000m
Meters
1:15:03.6
Time
3:45.1
Pace
500
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
August 23, 2022 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:03.6 | 10,000m | 3:45.1 | 31 | 405 | 24 |
| 14:36.2 | 2,000m | 3:39.0 | 33 | 414 | 27 |
| 15:27.6 | 4,000m | 3:51.9 | 28 | 396 | 24 |
| 15:09.5 | 6,000m | 3:47.3 | 30 | 402 | 24 |
| 15:47.0 | 8,000m | 3:56.7 | 26 | 390 | 23 |
| 14:03.3 | 10,000m | 3:30.8 | 37 | 428 | 25 |