Kirk Dobihal 12000m row
12,000m
Meters
1:29:53.6
Time
3:44.7
Pace
601
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 24 |
| Drag Factor | 143 |
August 24, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:53.6 | 12,000m | 3:44.7 | 31 | 406 | 24 |
| 18:57.6 | 2,400m | 3:57.0 | 26 | 390 | 24 |
| 18:45.4 | 4,800m | 3:54.4 | 27 | 393 | 24 |
| 17:29.5 | 7,200m | 3:38.6 | 33 | 415 | 25 |
| 18:00.6 | 9,600m | 3:45.1 | 31 | 405 | 26 |
| 16:40.5 | 12,000m | 3:28.4 | 39 | 433 | 26 |