Kirk Dobihal 12000m row
12,000m
Meters
1:36:48.7
Time
4:02.0
Pace
606
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
August 25, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:48.7 | 12,000m | 4:02.0 | 25 | 384 | 23 |
| 21:03.7 | 2,400m | 4:23.2 | 19 | 366 | 24 |
| 19:34.3 | 4,800m | 4:04.6 | 24 | 382 | 23 |
| 19:02.0 | 7,200m | 3:57.9 | 26 | 389 | 24 |
| 18:35.7 | 9,600m | 3:52.4 | 28 | 395 | 24 |
| 18:33.0 | 12,000m | 3:51.8 | 28 | 396 | 24 |