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Kirk Dobihal 20x0:45/0:45r row

2,955m

Meters

15:00.0

Time

2:32.2

Pace

150

Calories

Rest Distance2,066m
Rest Time15:00.0
Overall Distance5,021m
Overall Time30:00.0
Average Watts99
Calories Per Hour641
Stroke Rate31
Drag Factor115

August 29, 2022 16:05:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,955m 2:32.2 99 641 31
0:45.0 127m 2:57.1 63 516 32
0:45.0 133m 2:49.1 72 548 32
0:45.0 137m 2:44.2 79 571 32
0:45.0 143m 2:37.3 90 609 32
0:45.0 145m 2:35.1 94 622 32
0:45.0 152m 2:28.0 108 671 32
0:45.0 155m 2:25.1 114 693 32
0:45.0 151m 2:29.0 106 664 32
0:45.0 153m 2:27.0 110 678 32
0:45.0 145m 2:35.1 94 622 32
0:45.0 147m 2:33.0 98 635 31
0:45.0 146m 2:34.1 96 629 31
0:45.0 152m 2:28.0 108 671 31
0:45.0 151m 2:29.0 106 664 31
0:45.0 144m 2:36.2 92 615 31
0:45.0 141m 2:39.5 86 596 31
0:45.0 143m 2:37.3 90 609 31
0:45.0 147m 2:33.0 98 635 31
0:45.0 160m 2:20.6 126 733 32
0:45.0 184m 2:02.2 191 958 33
r2,066m