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Kirk Dobihal 20x0:45/0:45r row

2,955

Meters

15:00.0

Time

2:32.2

Pace

150

Calories

Rest Distance2,066
Rest Time15:00.0
Overall Distance5,021
Overall Time30:00.0
Average Watts99
Calories Per Hour600
Stroke Rate31
Drag Factor115

August 29, 2022 16:05:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,955 2:32.2 99 600 31
0:45.0 127 2:57.1 63 480 32
0:45.0 133 2:49.1 72 480 32
0:45.0 137 2:44.2 79 560 32
0:45.0 143 2:37.3 90 560 32
0:45.0 145 2:35.1 94 560 32
0:45.0 152 2:28.0 108 640 32
0:45.0 155 2:25.1 114 640 32
0:45.0 151 2:29.0 106 640 32
0:45.0 153 2:27.0 110 640 32
0:45.0 145 2:35.1 94 560 32
0:45.0 147 2:33.0 98 560 31
0:45.0 146 2:34.1 96 560 31
0:45.0 152 2:28.0 108 640 31
0:45.0 151 2:29.0 106 640 31
0:45.0 144 2:36.2 92 560 31
0:45.0 141 2:39.5 86 560 31
0:45.0 143 2:37.3 90 560 31
0:45.0 147 2:33.0 98 560 31
0:45.0 160 2:20.6 126 720 32
0:45.0 184 2:02.2 191 880 33
r2,066