Kirk Dobihal 12000m row
12,000m
Meters
1:25:51.4
Time
3:34.6
Pace
600
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
September 01, 2022 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:51.4 | 12,000m | 3:34.6 | 35 | 421 | 25 |
| 18:04.2 | 2,400m | 3:45.8 | 30 | 404 | 26 |
| 17:22.6 | 4,800m | 3:37.2 | 34 | 417 | 25 |
| 17:19.2 | 7,200m | 3:36.5 | 34 | 418 | 24 |
| 16:59.5 | 9,600m | 3:32.3 | 37 | 425 | 25 |
| 16:05.8 | 12,000m | 3:21.2 | 43 | 447 | 25 |