Kirk Dobihal 12000m row
12,000m
Meters
1:30:47.1
Time
3:46.9
Pace
602
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
September 06, 2022 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:47.1 | 12,000m | 3:46.9 | 30 | 403 | 27 |
| 18:46.0 | 2,400m | 3:54.5 | 27 | 393 | 28 |
| 19:13.2 | 4,800m | 4:00.2 | 25 | 386 | 27 |
| 18:16.1 | 7,200m | 3:48.3 | 29 | 401 | 27 |
| 18:00.4 | 9,600m | 3:45.0 | 31 | 405 | 26 |
| 16:31.5 | 12,000m | 3:26.5 | 40 | 436 | 27 |