Kirk Dobihal 30:41 row
4,016
Meters
30:41.3
Time
3:49.2
Pace
203
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
September 09, 2022 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.3 | 4,016 | 3:49.2 | 29 | 399 | 26 |
| 17:53.2 | 2,400 | 3:43.5 | 31 | 407 | 28 |
| 30:34.1 | 1,616 | 3:55.4 | 27 | 392 | 25 |