Kirk Dobihal 10000m row
10,000m
Meters
1:11:10.5
Time
3:33.5
Pace
500
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
October 27, 2022 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:10.5 | 10,000m | 3:33.5 | 36 | 423 | 26 |
| 14:17.3 | 2,000m | 3:34.3 | 36 | 422 | 29 |
| 14:03.1 | 4,000m | 3:30.7 | 37 | 428 | 26 |
| 14:15.9 | 6,000m | 3:33.9 | 36 | 422 | 26 |
| 14:45.7 | 8,000m | 3:41.4 | 32 | 410 | 25 |
| 13:48.5 | 10,000m | 3:27.1 | 39 | 435 | 26 |