Kirk Dobihal 6000m row
6,000m
Meters
50:35.0
Time
4:12.9
Pace
301
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
October 30, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:35.0 | 6,000m | 4:12.9 | 22 | 374 | 23 |
| 12:30.7 | 1,200m | 5:12.7 | 11 | 339 | 21 |
| 9:28.9 | 2,400m | 3:57.0 | 26 | 390 | 25 |
| 12:27.3 | 3,600m | 5:11.3 | 12 | 339 | 19 |
| 8:31.4 | 4,800m | 3:33.0 | 36 | 424 | 28 |
| 7:36.7 | 6,000m | 3:10.2 | 51 | 474 | 29 |