Kirk Dobihal 15000m row
15,000m
Meters
1:56:40.8
Time
3:53.3
Pace
754
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
October 31, 2022 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56:40.8 | 15,000m | 3:53.3 | 28 | 394 | 24 |
| 22:12.9 | 3,000m | 3:42.1 | 32 | 409 | 27 |
| 25:19.8 | 6,000m | 4:13.3 | 22 | 374 | 24 |
| 23:37.7 | 9,000m | 3:56.2 | 27 | 391 | 26 |
| 24:57.2 | 12,000m | 4:09.5 | 23 | 377 | 24 |
| 20:33.2 | 15,000m | 3:25.5 | 40 | 438 | 24 |