Kirk Dobihal 12000m row
12,000m
Meters
1:31:31.3
Time
3:48.8
Pace
601
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
November 02, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:31.3 | 12,000m | 3:48.8 | 29 | 400 | 25 |
| 19:23.2 | 2,400m | 4:02.3 | 25 | 384 | 27 |
| 19:29.6 | 4,800m | 4:03.6 | 24 | 383 | 24 |
| 17:54.9 | 7,200m | 3:43.9 | 31 | 407 | 25 |
| 17:49.2 | 9,600m | 3:42.7 | 32 | 408 | 25 |
| 16:54.4 | 12,000m | 3:31.3 | 37 | 427 | 25 |