Kirk Dobihal 10000m row
10,000m
Meters
1:12:55.4
Time
3:38.7
Pace
500
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
November 17, 2022 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:55.4 | 10,000m | 3:38.7 | 33 | 415 | 25 |
| 13:59.1 | 2,000m | 3:29.7 | 38 | 430 | 30 |
| 14:29.9 | 4,000m | 3:37.4 | 34 | 417 | 26 |
| 15:35.1 | 6,000m | 3:53.7 | 27 | 394 | 24 |
| 14:34.1 | 8,000m | 3:38.5 | 34 | 415 | 25 |
| 14:17.2 | 10,000m | 3:34.3 | 36 | 422 | 25 |