Kirk Dobihal 12000m row
12,000m
Meters
1:29:34.7
Time
3:43.9
Pace
601
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
November 29, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:34.7 | 12,000m | 3:43.9 | 31 | 407 | 24 |
| 20:10.7 | 2,400m | 4:12.2 | 22 | 375 | 24 |
| 17:05.7 | 4,800m | 3:33.6 | 36 | 423 | 25 |
| 17:43.2 | 7,200m | 3:41.5 | 32 | 410 | 24 |
| 17:14.2 | 9,600m | 3:35.4 | 35 | 420 | 25 |
| 17:20.9 | 12,000m | 3:36.8 | 34 | 418 | 25 |