Kirk Dobihal 12000m row
12,000m
Meters
1:25:53.2
Time
3:34.7
Pace
600
Calories
Average Watts | 35 |
---|---|
Calories Per Hour | 421 |
Stroke Rate | 25 |
Drag Factor | 118 |
November 30, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:25:53.2 | 12,000m | 3:34.7 | 35 | 421 | 25 |
18:11.4 | 2,400m | 3:47.3 | 30 | 402 | 24 |
17:26.6 | 4,800m | 3:38.0 | 34 | 416 | 25 |
16:32.5 | 7,200m | 3:26.7 | 40 | 436 | 26 |
16:22.1 | 9,600m | 3:24.6 | 41 | 440 | 26 |
17:20.6 | 12,000m | 3:36.7 | 34 | 418 | 25 |