Kirk Dobihal 12000m row
12,000
Meters
1:25:53.2
Time
3:34.7
Pace
600
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
November 30, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:53.2 | 12,000 | 3:34.7 | 35 | 419 | 600 | 25 |
| 18:11.4 | 2,400 | 3:47.3 | 30 | 395 | 120 | 24 |
| 17:26.6 | 4,800 | 3:38.0 | 34 | 412 | 120 | 25 |
| 16:32.5 | 7,200 | 3:26.7 | 40 | 435 | 120 | 26 |
| 16:22.1 | 9,600 | 3:24.6 | 41 | 439 | 120 | 26 |
| 17:20.6 | 12,000 | 3:36.7 | 34 | 415 | 120 | 25 |