Kirk Dobihal 12000m row
12,000m
Meters
1:25:52.2
Time
3:34.6
Pace
600
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
December 01, 2022 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:52.2 | 12,000m | 3:34.6 | 35 | 421 | 25 |
| 18:50.4 | 2,400m | 3:55.5 | 27 | 392 | 26 |
| 17:37.1 | 4,800m | 3:40.2 | 33 | 412 | 25 |
| 16:54.2 | 7,200m | 3:31.2 | 37 | 427 | 25 |
| 16:20.4 | 9,600m | 3:24.2 | 41 | 441 | 25 |
| 16:10.1 | 12,000m | 3:22.1 | 42 | 445 | 26 |