Kirk Dobihal 1112m row
1,112m
Meters
7:17.6
Time
3:16.7
Pace
55
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 31 |
| Drag Factor | 117 |
December 01, 2022 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.6 | 1,112m | 3:16.7 | 46 | 458 | 31 |
| 1:59.7 | 300m | 3:19.5 | 44 | 451 | 32 |
| 1:56.8 | 600m | 3:14.6 | 47 | 463 | 30 |
| 1:58.0 | 900m | 3:16.6 | 46 | 458 | 31 |
| 1:23.1 | 1,112m | 3:15.9 | 46 | 460 | 31 |