Kirk Dobihal 12000m row
12,000m
Meters
1:22:50.9
Time
3:27.1
Pace
603
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
December 02, 2022 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:50.9 | 12,000m | 3:27.1 | 39 | 435 | 25 |
| 17:07.1 | 2,400m | 3:33.9 | 36 | 422 | 26 |
| 15:55.0 | 4,800m | 3:18.9 | 44 | 452 | 26 |
| 15:54.0 | 7,200m | 3:18.7 | 45 | 453 | 26 |
| 17:43.1 | 9,600m | 3:41.4 | 32 | 410 | 23 |
| 16:11.7 | 12,000m | 3:22.4 | 42 | 445 | 25 |