Kirk Dobihal 15000m row
15,000m
Meters
1:47:19.4
Time
3:34.6
Pace
750
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
December 03, 2022 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47:19.4 | 15,000m | 3:34.6 | 35 | 421 | 24 |
| 21:03.4 | 3,000m | 3:30.5 | 37 | 429 | 27 |
| 21:34.5 | 6,000m | 3:35.7 | 35 | 419 | 24 |
| 21:41.4 | 9,000m | 3:36.9 | 34 | 418 | 24 |
| 22:24.5 | 12,000m | 3:44.0 | 31 | 407 | 23 |
| 20:35.7 | 15,000m | 3:25.9 | 40 | 437 | 25 |