Kirk Dobihal 10000m row
10,000m
Meters
1:09:15.7
Time
3:27.7
Pace
501
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
December 04, 2022 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:15.7 | 10,000m | 3:27.7 | 39 | 434 | 26 |
| 13:32.4 | 2,000m | 3:23.1 | 42 | 443 | 29 |
| 13:47.2 | 4,000m | 3:26.8 | 40 | 436 | 26 |
| 14:11.4 | 6,000m | 3:32.8 | 36 | 424 | 25 |
| 14:27.5 | 8,000m | 3:36.8 | 34 | 418 | 25 |
| 13:17.2 | 10,000m | 3:19.3 | 44 | 452 | 27 |