Kirk Dobihal 15000m row
15,000m
Meters
1:49:04.0
Time
3:38.1
Pace
750
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
December 05, 2022 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49:04.0 | 15,000m | 3:38.1 | 34 | 416 | 25 |
| 22:03.1 | 3,000m | 3:40.5 | 33 | 412 | 28 |
| 23:42.9 | 6,000m | 3:57.1 | 26 | 390 | 24 |
| 21:32.4 | 9,000m | 3:35.4 | 35 | 420 | 25 |
| 21:46.9 | 12,000m | 3:37.8 | 34 | 416 | 25 |
| 19:58.7 | 15,000m | 3:19.7 | 44 | 451 | 26 |