Kirk Dobihal 25000m row
25,000
Meters
3:05:54.3
Time
3:43.0
Pace
1250
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
December 07, 2022 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05:54.3 | 25,000 | 3:43.0 | 32 | 408 | 1250 | 24 |
| 37:51.9 | 5,000 | 3:47.1 | 30 | 402 | 250 | 25 |
| 35:49.6 | 10,000 | 3:34.9 | 35 | 421 | 250 | 25 |
| 37:14.9 | 15,000 | 3:43.4 | 31 | 407 | 250 | 24 |
| 39:25.1 | 20,000 | 3:56.5 | 26 | 391 | 250 | 23 |
| 35:32.8 | 25,000 | 3:33.2 | 36 | 424 | 250 | 25 |