Kirk Dobihal 15000m row
15,000m
Meters
1:50:19.7
Time
3:40.6
Pace
751
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
December 13, 2022 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50:19.7 | 15,000m | 3:40.6 | 33 | 412 | 24 |
| 21:59.0 | 3,000m | 3:39.8 | 33 | 413 | 28 |
| 23:45.0 | 6,000m | 3:57.5 | 26 | 389 | 23 |
| 21:16.1 | 9,000m | 3:32.6 | 36 | 425 | 25 |
| 23:00.9 | 12,000m | 3:50.1 | 29 | 398 | 23 |
| 20:18.6 | 15,000m | 3:23.1 | 42 | 443 | 26 |