Kirk Dobihal 21097m row
21,097m
Meters
2:38:01.2
Time
3:44.7
Pace
1055
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
December 17, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38:01.2 | 21,097m | 3:44.7 | 31 | 406 | 24 |
| 32:50.2 | 4,300m | 3:49.0 | 29 | 400 | 25 |
| 32:59.7 | 8,600m | 3:50.1 | 29 | 398 | 24 |
| 30:33.1 | 12,900m | 3:33.1 | 36 | 424 | 25 |
| 34:13.8 | 17,200m | 3:58.8 | 26 | 388 | 23 |
| 27:24.4 | 21,097m | 3:30.9 | 37 | 428 | 27 |