Kirk Dobihal 10000m row
10,000m
Meters
1:07:45.9
Time
3:23.2
Pace
502
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
December 19, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:45.9 | 10,000m | 3:23.2 | 42 | 443 | 25 |
| 13:18.6 | 2,000m | 3:19.6 | 44 | 451 | 28 |
| 13:20.9 | 4,000m | 3:20.2 | 44 | 450 | 26 |
| 13:27.2 | 6,000m | 3:21.8 | 43 | 446 | 26 |
| 13:20.0 | 8,000m | 3:20.0 | 44 | 450 | 26 |
| 14:19.2 | 10,000m | 3:34.8 | 35 | 421 | 23 |